By contributor Mathew Lea.
Who doesn’t love a bit of bacon? Breakfast, lunch or dinner, I could certainly eat it every day. Unfortunately the curing process through which bacon is made creates high amounts of salt in the meat. This, as most people know, can raise blood pressure and increase the risk of heart disease and strokes.
London is great, love it – I wouldn’t live here otherwise, but every now and then it’s good to clear the lungs and head out to the countryside. And this little piggy recently went on a stonker of a day trip to Brockenhurst to check out The Pig, which is located right in the heart of The New Forest National Park. Continue reading
Back in London and I’m missing my nan’s cooking and her too of course. I’d mentioned in my last post that she’d cooked one of my favourites ‘jerk pork ribs’. She always does whenever I’m there and I love her even more for that. Continue reading